Massages

Masaże

Welcome to the Website of the Gabinet Masażu ILONA

Touch is a very important part of human contact. It helps us feel connected and loved by those around us.

Massage uses touch through rubbing or kneading of parts of the body to aid circulation,relax the muscles, or provide sensual stimulation.  Massage is one of the oldest, simplest forms of therapy. The basic goal of massage therapy is to help the body heal itself and to increase health andwell-being. There are many health benefits to receiving massage therapy on a regular basis:

- Relieves stress

- Encourages relaxation

- Improves circulation

- Improves posture

- Lowers blood pressure

- Helps manage pain

- Relaxes muscles

- Improves flexibility

- Improves breathing

- Relieves tension headaches

- Strengthens immune system

- Decreases depression

A good massage is an exhilarating experience.

Please feel free to call or email me with any advice you need if you are not sure which therapy is best suited to your needs.